Monday, February 25, 2008

Six pack? Is it a dream?

For people that has known me my whole life...I have always been fat..other than maybe the time when i was hit by my thyroid where i drastically lost weight to 67kg...

But as of 2008...I want to make a honest effort to lose all those unwanted fat...and be as healthy as I can be...giving my all to God and making youth ministry a wonderful place where God can guide and lay His hands on and bless...

I'm writing this entry as a personal challenge to myself...if you find it irrelevant...the X is at the top right corner of your screen...but if not..just read on...

I'm forcing myself to lose the unwanted amount of fat in on my body...since 30th Dec 2007 till now...I have been exercising everyday(weights training and HIIT) and sticking to a strict diet (no fried food, no fast food, only water, lean meat and more veggies and fruits pls). I have gone from wearing XXL/XL to L and from a 39 inch waist to a 36 inch waist.

But I feel...i want to go one step further...for the next 7 weeks...I wana push as hard as i can to c my abs and even wana to have a six pack ab by my birthday. I am very serious and for those around me...hope you can give me as much encouragement as u can...

I hope i don't sound too self-centred as i'm not..I just wana fulfill this lifelong dream and goal...i'm not getting any younger and i hope the effort i put will go a long way in leading a healthy and fruitful life for God...

Stats as of 25th Feb 2008 (will be updated bi-weekly):

Chest - 44 inches

Waist - 36 inches

Stomach - 39 inches

Hips - 46 inches

Biceps - 14 inches

Yes that's how brutally honest i'm gonna be because I want to motivate and "force myself to drop these numbers"...maybe other than the biceps one...







Joke of the day:

What chest can never store treasure?















Answer:

The one attached to your body.

Sunday, February 10, 2008

F A M I L Y

Believe it or not...yesterday was the 1st time I watched I not stupid 2...wow that show really shows the heartache of singaporean youths and parents alike...the pursuit of education...the pursuit of monetary excellence...trying to make a better life for the family...love and care among true blue friends...owning up to your mistakes...parents taking time to understand their children...

Honestly....I teared quite abit...because the show made me understand how blessed God has allowed me to be...my family, my friends, my life...even though I have done so much wrong....God still forgives me and allows me to go forward with Him...

As for my family and friends, they have always been by my side through the hard times...and definitely we share the good times...therefore I say to all...appreciate your friends and family...because they DO care about you and want the best for you...

I cried when the little brother said: FAMILY, you know the meaning? It means FATHER AND MOTHER I LOVE YOU.

Such a simple sentence, yet so profound. Now I would like to emphasise, is V day so impt? To those who are looking forward to that day, Feb 14th happens to Friendship Day also. Remember your priorities and not focus all ur time on who you like...but the people around you who have been with you through thick and thin.....





Joke of the day:

Why did the pigeon cross the road?










Answer:

Because he wanted to be a chicken.

Friday, February 8, 2008

YES! I passed my driving finally! But....

HAHAHAHAHA i passed my driving liao....WOO HOO....late nights don't need to take taxi liao!! But on the 1st day i drove..LOL i dented the back of my dad's car...He was not angry...but i super guilty sia...really not confident of my parking sia...hahah need more practice...